Introduction to self-hypnosis.

Hypnosis is the communication between two levels of mind, conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind, and the sub-conscious is the emotional part.

Hypnosis is natural, it is something you already know. You are already a hypnotist before you take this course. This course enhances what your mind already naturally knows. Once you know how to use hypnosis for yourself the benefits are endless and are only limited by your imagination.

Self-hypnosis or autosuggestion is where you are able to safely and easily take your mind into a state where you can communicate your desired changes by suggestion or programmes. Self-hypnosis is safe and only you can access your self-hypnosis programme. It is your ‘transmitting room’ to your subconscious mind, a safe and secure channel of direct communication. When you convince your subconscious mind that change is good, change is what you get.