Your Instructors.

Laura Land.

Is a fully qualified hypnotherapist, having trained with Lifeforce School of Hypnosis, London, a full member of the Hypnotherapy Association. She is also a member of the Guild of Hypnotist Examiners and a Master Hypnotist.

She has a private hypnotherapy practice in Surrey, having much success with helping people to -

v overcome phobias;

v reduce stress and increase confidence;

v reduce weight;

v become non-smokers;

v conquer other habits, such as nail-biting;

v enjoy pregnancy and childbirth.

She is the mother of two boys, and made extensive use of her hypnosis skills during both pregnancies.

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Dr Juliet Pickering (BA, MA, PhD, C.Phys, D.Hyp, MNHR, AHA)

Is also a fully qualified hypnotherapist, having trained with Lifeforce School of Hypnosis, London, an associate member of the Hypnotherapy Association and a member of the UK Hypnotherapy Register.

Juliet has a private hypnotherapy practice in Ealing, London and has had success in helping clients with areas such as:

· enjoying pregnancy and childbirth;

· stress reduction and management;

· reducing weight;

· increasing confidence – at work, in life, public speaking etc;

· sea sickness;

· asthma;

· allergies such as hayfever;

· pain relief.

Juliet recently gave birth to her daughter using hypnosis – labour lasting about 4 hours, which is a fairly typical timescale when using hypnosis.

“During my pregnancy I used hypnosis: to give deep and restful sleep; to relax completely – the relaxation being not only of benefit to myself but also to my baby; to remove leg cramps instantly and completely; to prevent any morning sickness; to reduce stretch marks – I have no stretch marks on my stomach; to enable myself to concentrate at work; to be calm and relaxed throughout the preparations for my baby’s birth (we moved house two weeks before our baby was born!); and to look forward to the childbirth experience. Hypnosis gave me a fast labour – surprising the midwife who tried to convince me I was going to be there for at least 12 hours ! Hypnosis also helped me to recover quickly after childbirth, giving me the energy to get to know my new born baby and enjoy all the challenges of being a first time mother – we have great fun!! “